What’s your holiday tradition? A puzzle on Christmas Day? Perhaps it is seeing the latest animated feature at the movie theatre to let the turkey and pumpkin pie settled.
My husband’s family enjoys snow mobiling around the farm. An activity that I have never tried but could imagine in vivid detail all that could go wrong. What if I fall off? What if I am thrown off onto a sharp rock? What if I get buried in the snow and no one can find me? What if —
You can see how this can escalates quickly in the anxious mind.